I recently had a crazy full-circle moment  I was having dinner with a family member last month when she dismissively asked me “So, what...

I remember getting dumped 7 months before my wedding. I remember the heartbreak. I remember crying for weeks for him to “come back to...

1. GET REALLY UNCOMFORTABLE on a regular basis. Growth does not happen in your comfort zone. Do the scary thing that makes your heart...

7 years ago, I decided to have a Naked 30th Birthday photoshoot. I got completely naked and let one of my best friends at the time...

I remember being scared out of my mind and so exhausted at the same time.  A sweet and attention hungry baby on my hip  A new business in...

Last week was one of the most traumatic, scary, painful, difficult, emotionally draining, mentally exhausting experiences I have ever...

Here is my truth: the ugly truth. I hated being pregnant. I hated the entire damn thing. I was sick and nauseous the entire pregnancy....

Many of you know that I was flying to Culebra, PR to spread my grandmother’s ashes in the sea. The morning of my flight, I asked my...

I have been slacking on some of my Sacred Rituals lately. But today, I got back to one of the most important ones: Walking in Nature What...

I remember the first time I had a psychic moment. I was just a kid. I woke up from a very vivid dream where I saw the victor of a very...

I am from Puerto Rico, where I went to an American private school on the island. My English was/is excellent and I speak it without an...

This was taken about 6 years ago when I was deep into my personal chef business and trying to make it as a TV Chef/Cooking Show Host. At...

I was in love with a man that for some reason or another, got removed from my life. It hurt more than anything I had ever experienced. I...

I remember this night 6 years ago, on New Year’s Eve 2015. We had been together for 1.5 months at this point. Mike was supposed to be at...

That’s me. Holy sh*t. That’s me. Doing a REALLY HARD yoga pose (for me). I look at this picture and don’t believe it’s really me. Ever...

There have always been two sides of me: First, the mother who wants to stay home and take care of her baby and family. This version of me...

Sofrito is pure magic. Not just in the “Oh my God, this sh*t can make any dish taste great” kind of magic. It’s ancestral magic. Passed...

For those of you that don’t know me, let me introduce myself. I’m Cristina, Cosmic Consultant, Intuitive Counselor, Wife and Mother. I’m...

February 14th, 2018 It was Valentine’s Day, my least favorite holiday. Cheesy gifts, obligatory roses, crappy chocolates, mega eye...

Four years ago, I found myself dumped. I was SHATTERED. I felt hopeless and abandoned. My boyfriend, or should I say Fiancé, (I always...